Gwyneth Paltrow dragged for ‘out of touch’ wellness tips
Gwyneth Paltrow is nothing if not controversial.
The wellness guru has been dragged by TikTok users for being an “almond mom” – a term used for adults who push disordered eating onto their children – following a recent podcast interview.
Paltrow, 50, appeared on Monday’s episode of “The Art of Being Well,” and broke down her daily wellness routine while administering an IV.
“I’m really embarrassing myself right here,” the Oscar winner said of the IV in her arm. The video player is currently playing an ad.
“I love an IV, I’m an early IV adopter,” she continued, noting Glutathione and Phosphatidylcholine were her two of favorites.
“They’re quite hard to find, and those make me feel so good.”
As for her daily wellness routine, Paltrow revealed she intermittent fasts and eats something “that won’t spike [her] blood sugar” around 12 p.m.
“I love soup … I have bone broth for a lot of the days,” she said.
“I try to do one hour of movement, so I’ll go for a walk or I’ll do pilates or I’ll do my Tracy Anderson [workouts].”
The Goop founder then dry brushes in the sauna for 30 minutes and has a vegetable-heavy dinner in line with the paleo diet to “support [her] detox.”
TikTok users were quick to comment on Paltrow’s makeup-free appearance, and just how “out of touch” her routine actually is.
“She looks physically sick so how much are these IVs really helping??” one person wrote, while another suggested she was “too rich to swallow vitamins whole. 😂😂😂.”
Gwyneth Paltrow dragged for ‘out of touch’ wellness tips. Gwyneth Paltrow dragged for ‘out of touch’ wellness tips
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“They’re quite hard to find, and those make me feel so good.”
As for her daily wellness routine, Paltrow revealed she intermittent fasts and eats something “that won’t spike [her] blood sugar” around 12 p.m.
“I love soup … I have bone broth for a lot of the days,” she said.
“I try to do one hour of movement, so I’ll go for a walk or I’ll do pilates or I’ll do my Tracy Anderson [workouts].”