Kyle Richards is celebrating one year of being “alcohol free” – and says she’s “never felt better.”
“First and foremost, I didn’t feel it had a place where I personally wanted to be,” Richards, 54, explained.
“I knew it was no longer serving me (no pun intended) physically, mentally or spiritually.”
The reality star — who has also been making headlines for her marital woes with husband Mauricio Umansky— emphasized the improvement in her physical well-being from quitting alcohol, adding that she’s also enjoyed the newfound mental clarity.
“Alcohol made me feel depressed the next day no matter how fun the night before was.
And honestly, life is going to throw us some difficult days. I certainly don’t need to be adding any extra ones to that list.”
Kyle Richards celebrates one year of sobriety: ‘Never felt better’ Kyle Richards celebrates one year of sobriety: ‘Never felt better’