Britney Spears Talks Mental Health, Opens Up About Her 2007 Meltdown

Britney Spears Talks Mental Health, Opens Up About Her 2007 Meltdown

“My life was controlled by too many people and that doesn’t let you be yourself. I was lost and didn’t know what to do with myself. I was trying to please everyone around me because that’s who I am deep inside. There are moments when I look back and think ‘what the hell was I thinking’.

“I had to give myself more breaks and take responsibility for my mental health.”

Spears admits that despite the fact that she still finds fame overwhelming at times, she’s reached a good place in her life.

“All this fame is way too much for me, as it’s really hard to grasp its magnitude. When you’re young and in the beginning of your career it’s understandable that you’ve just stepped into this world. I have these moments where I just want to dress up like a normal person and walk in the street. It goes through my mind quite a lot.

“Each and every one of us that starts at a young age needs to take account that you’ve gotta be balanced in order to stay in this industry and to manage your personal life. Sometimes that’s very challenging. I think I was very different back then, younger, not always knowing what’s good or bad, very instinctive.

“Today I’m at a better place in my life. My kids shaped my personality and filled me. They made me not worry about what was happening to me,” she added.